Mountain biking is the sport of riding bicycles off-road, often over rough terrain, using specially designed mountain bikes. Mountain bikes share similarities with other bikes, but incorporate features designed to enhance durability and performance in rough terrain.
Rafting and white water rafting are recreational outdoor activities which use an inflatable raft to navigate a river or other body of water. This is often done on whitewater or different degrees of rough water, and generally represents a new and challenging environment for participants.
Hiking is the term for a long, vigorous walk, usually on trails (footpaths), in the countryside, and studies suggest that all forms of walking have health benefits. This activity stablish a symbiotic relationship in between sport, culture and the environment.
A kayak is a small, narrow boat primarily designed to be manually propelled by means of a double-bladed paddle. The word kayak originates from the Greenlandic Inuktitut language, where it is the word 'qajaq' The kayak was first used by the indigenous in subarctic regions of the world.
The word safari derives from the Swahili word for 'journey', and at flow trips we will take you for a journey through our itineraries to spot different type of wild life, as Monkeys, Sloths, Iguanas and exotic tropical birds.
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